Study: My Understanding of Hemp

Health Benefits of Hemp

Hemp is closely related to cannabis sativa that can be utilized as another option to the utilization of marijuana. Hemp can be used in different forms, its seeds can be consumed, it can be converted into flour, it can be used in oil form and also can be used in its powder form.

Consumption of hemp is legal and it has gained popularity over the world due to its health benefits. Hemp oils is rich in omega 6 and omega 3, it can be used as a natural moisturizer to the skin, this oil will treat dry skin or flaky hair, hemp seeds can also improve the skin elasticity as well as its moisture. Hemp oil is very important in lowering body cholesterol; it speeds up the metabolic process increasing the rate at which fat is burned in the body thus reducing the amount of fat deposited in the body.

The omega 3 and omega 6 acids found in hemp is important in boosting the immune system of the body, they regulate the flora in the intestines which in turn build a barrier for microorganism growth in the intestines. Hemp helps you reduce the chances of contracting type 2 diabetes; it has low carbohydrate and sugar content which can be used as a dietary supplement. Hemp has an amino acid called arginine that produces nitric oxide that causes arteries to relax and expand; this lessens blood pressure that may prompt heart diseases. Hemp also helps in balancing hormones especially for ladies who suffer from premenstrual syndrome (PMS). Hemp seeds are a great source of fiber, fiber is very important in the digestion process which reduces the chances of constipation.

The protein available in hemp is a not too bad option of building muscles and reducing weight, this is in light of the fact that it is definitely not hard to digest when it is compared with other sources of protein like beef. THC can be found in small amounts in Hemp, it has anti-proliferative properties for tumor cells, and it can also be used to prevent some types of cancer in the body.

Hemp seeds are rich in magnesium which is important in reducing anxiety in the body, it also has Vitamin B and amino acids that are also important for stress relieving. Gamma linolenic acid found in Hemp is very important in reducing joint pains; this is because it reduces inflammation in the body. Hemp seeds are fundamental for patients that are relapsing from Multiple Sclerosis this is by virtue of they improve the mitochondrial and myelin membranes in the body.